YOGA RETREATS AROUND THE WORLD
Are you facing a busy life, juggling work, family, and personal commitments? Or perhaps you are struggling to find time for yourself to relax and unwind? If you’re like most of us, the answer is probably yes!
In our Wellness Journal, we’ve explored various wellness practices to help you relieve stress and shared some great travel destinations. Today, we’re combining the best of both worlds by highlighting some amazing yoga retreats from around the globe!
At this point, you’ve probably heard of yoga retreats before, but to break it down, you can imagine it as a resort stay specializing in yoga and combining it with relaxation, nature, well-being, and physical activities.
Revivo Bali
First on our list is Revivo, an eco-friendly wellness resort in Nusa Dua, Bali, Indonesia. Focused on promoting total body and mind wellness, this retreat addresses the root causes of mental and physical stress. Revivo offers yoga sessions alongside Aqua Yoga, an experience that improves muscle strength and balance while floating in a pool. The resort also emphasizes “nutritional healing” by serving organic, locally-produced food with dishes designed to complement your wellness journey.
Yoga by Lina Retreats
With extensive expertise in yoga retreats and mentoring, Lina is a master of yoga, meditation, sound healing, Reiki, and even cacao ceremonies. Lina conducts retreats in picturesque locations across Europe and Asia, such as Menorca, Bali, Kent, and Ibiza. Her retreats nourish the body from the inside out with tailored programs that include wholesome cuisine and rejuvenating yoga sessions, helping you restore balance, harmony, and ease. Her next retreat will take part in the heart of Bali’s jungle; during a 7-night experience, you will immerse yourself in introspection, connect with your soul, and listen to your innate inner wisdom.
Additionally, Lina offers an online yoga studio and has created a specialized routine for Be Relax, focusing on alleviating travel-related tension; check it out here.
La Crisalida
Located on the Costa Blanca in Spain, La Crisalida offers tranquility, health, and well-being. This retreat rejuvenates guests through a holistic program including daily yoga and meditation sessions, plus a weekly Yoga Nidra class for deep body-mind connection. Nutrition and hydration are central to the experience, with plant-based meals and natural fruit beverages helping you stay healthy inside and out. La Crisalida offers a flexible schedule, perfect for both long and short stays.
El Sabanero
Situated in the heart of Guanacaste, Costa Rica, El Sabanero invites you to immerse yourself in the “Pura Vida Lifestyle,” where every activity connects you with the essence of pure living. With personalized yoga and meditation sessions, this retreat leads you on a journey to serenity and tranquility. Enjoy regular beach walks, exceptional vegan cuisine, and a strong sense of community throughout your stay.
Antharyamin
Located in Kerala, India, Antharyamin is a unique self-sustainable retreat in between the Sahyadri and Agastya mountains. Its name, meaning “Inner Dweller,” reflects its focus on spiritual exploration and personal transformation. This retreat offers yoga, dance workshops, and Ayurveda treatments to help you release stress, gain clarity, and rejuvenate. Drawing from centuries-old Ayurvedic practices and classic Indian cuisine, Antharyamin helps cultivate mindfulness by appreciating the present moment.
These retreats offer an opportunity to disconnect from the hustle of daily life and reconnect with your body and mind. Whether you’re seeking tranquility, physical wellness, or spiritual renewal, each retreat offers a unique pathway to relaxation and inner peace.
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